Beyond the overall negative effects, stress can lead to fatigue, insomnia, hair loss, acne, increased sensitivity, slow healing, dry and dull skin, premature skin aging, inflammation, and more. Anti-stress skincare does not directly stop or prevent stress, but rather aims to encourage self-care. These products are usually formulated to hydrate and repair the skin barrier, as well as reduce inflammation. Many skin care products are multi-purpose and, although not labeled for treating stressed skin, can be effective in addressing stress-related skin issues. Skin care products that can soothe sensitive skin and strengthen the skin barrier are helpful for this purpose. Signs of skin stress include: redness, itching, inflammation, tightness or flaking, and sudden breakouts. In addition to trying to reduce the effects of stress-related skin with products, getting enough sleep, exercise, meditation, and a healthy diet are valuable for reducing stress. Common active ingredients in anti-stress cosmetics include: Natural clay, essential oils (such as lavender, chamomile), licorice extract and rose water, hyaluronic acid, neuroferulin, vitamin C and antioxidants, jojoba oil, Aloe vera and shea butter Benefits of using anti-stress cosmetics: Soothed skin, enhanced hydration, improved skin texture, increased flexibility